Bergen County Adult Martial Arts Classes


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Take On The Teachings Of Kung Fu AND Qigong In Our Adult Martial Arts Program

At Blue Dragon School Of Martial Arts, we offer both the fast and slow sides of traditional Chinese martial arts training and we work hard to make our classes accessible to people of all experience levels. 

Our adult classes can provide the motivation and focus needed to adopt healthier lifestyle choices. Whether your goal is to improve physical fitness, sharpen mental focus, build self-defense skills, or get stress under control, the Blue Dragon School of Martial Arts has classes to help you achieve your goals.

Join us in Bergenfield today and enjoy high-level instruction in the art of Ba Gua Zhang. We are proud to work with men and women of all ages and experience levels. 

Fill out the short form on your screen to learn more!

Take On The Best Adult Martial Arts Training In Town! 

In our system, we train complete beginners and experienced martial artists all the time. Our Adult Martial Arts program is designed to meet the needs of all fitness levels. We have students all the way up to age 72! 

At Blue Dragon School Of Martial Arts, we're offering Bergenfield, Dumont, Tenafly, and Bergen County the most comprehensive classes around. Join us for: 

Bagua Kung Fu: This Kung Fu discipline is a total-body martial art that focuses on helping you get in great shape while also challenging your mind to be sharper than ever before. We build students up one step at a time and even offer controlled sparring and weapons training as you get more experienced. This is the perfect system for practical self-defense skills. Click here to learn more! 

Bagua Qigong: Enjoy the slower side of our martial arts training with a much heavier focus on the health side of this practice. We'll help you slow down from the bustle of your daily life and develop mental clarity while also improving your body's strength and flexibility. Join us for this moving meditation class. Click here to learn more! 

In All Of Our Adult Martial Arts Classes, We Focus On Well-Rounded Success

Whether your goal is to learn self-defense skills, challenge yourself with the sport-style setting or just stay active and have a great time, we have the answer for you here.

Our Adult Martial Arts program is all about helping everyone find success. We offer hands-on coaching and we focus on helping you learn one skill at a time. But beyond just the new skills we teach, you can also take on: 

  • Improved strength and athleticism
  • Boosted confidence and discipline
  • Reduced stress and anxiety
  • And a great sense of accomplishment and inner calm 

Join Us Today For Bergenfield's Best Adult Martial Arts Classes

If you're looking for a great way to challenge your body and your mind, come see us today at Blue Dragon School Of Martial Arts. Our Adult Martial Arts classes are the perfect way to develop strength, confidence, and incredible mental clarity.

We are proud to work with men and women across Bergenfield, Dumont, Tenafly, and all of Bergen County.

Just fill out the short form on your screen to learn more!

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